Kickboxing for Beginners – Tips Before Your First Class
First days anywhere can be pretty nerve-wracking. The days leading up to your first kickboxing class are bound to be filled with a lot of [...]
3 Great Reasons to Kickstart Your Fitness with Kickboxing
As an adult, you will go through various relationships with your body. Fitness is either something that you ignore, maintain, or strive for. Most people [...]
How BJJ Can Work Wonders for Your Child’s Neurological Health
Being a parent nowadays can be tough. Compared to the olden days when parents had an easier time raising kids with outdoor games and activities, [...]
Martial Arts as a Hobby – Why It Is Great for Women’s Fitness
Women have proven how capable they are in various fields. But no matter how many steps forward we take, it’s still going to be a [...]
4 Reasons Girls Should Learn Jiu-Jitsu
Girls may acquire basic self-defense abilities and participate in martial arts just as well as boys. According to statistics, girls are equally as prone as [...]
More Than Self-Defense – How Martial Arts Improves Confidence
If you’re looking for a new skill to learn or a new hobby to try, martial arts might be perfect for you. More than self-defense, [...]
How Martial Arts Can Help Kids With Learning and Attention Difficulties
Every kid needs at least one hour of exercise or physical activity in their day to maintain good health and fitness. Sports is one of [...]
How Your Child Benefits From Martial Arts Training
Discipline is perhaps one of the most crucial life lessons a child can learn, but it’s also one of the hardest. In fact, some adults [...]
Gi vs No-Gi Jiu Jitsu – Which Style Should I Train For?
Gi vs. No-Gi Jiu-Jitsu: Which Style Should I Train For? Whether you’re a beginner in Brazilian jiu-jitsu or someone who’s interested in trying out the [...]
Why You Should Do Brazilian Jiu-Jitsu
Martial arts is one of the many ways a person can be healthy and fit, especially since it also offers other benefits aside from helping [...]