How Martial Arts Can Help Kids With Learning and Attention Difficulties
Every kid needs at least one hour of exercise or physical activity in their day to maintain good health and fitness. Sports is one of [...]
How Your Child Benefits From Martial Arts Training
Discipline is perhaps one of the most crucial life lessons a child can learn, but it’s also one of the hardest. In fact, some adults [...]
Gi vs No-Gi Jiu Jitsu – Which Style Should I Train For?
Gi vs. No-Gi Jiu-Jitsu: Which Style Should I Train For? Whether you’re a beginner in Brazilian jiu-jitsu or someone who’s interested in trying out the [...]
Why You Should Do Brazilian Jiu-Jitsu
Martial arts is one of the many ways a person can be healthy and fit, especially since it also offers other benefits aside from helping [...]
Top 3 Martial Arts to Help You Lose Weight – Our Guide
Going to the gym and doing the same workout over and over again can get boring after some time. That is why many people just [...]
Understanding Respect in Martial Arts – What Role it Plays
Respect is highly valued by people who practice martial arts. Through vigorous training and understanding of combat sports, children can learn the value of respect [...]
5 Life Lessons Martial Arts Can Impart To Children
When we were young, some of us might have spent our summers in camps or classes to learn new skills during the break. One of [...]
Martial Arts – The Impact This Sport Has to Your Mental Health
When it comes to keeping your mental health in check, it's essential to try different techniques until you find one beneficial for you. Most commonly, [...]
Stamina and Endurance in Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) has become increasingly popular in the US and around the world and is recognized as one of the most effective martial arts [...]
How Effective Is MMA In A Real Fight
Mixed martial arts or MMA has become a household name because of all the televised tournaments, pre-arranged events, and Hollywood action films that people know [...]