Top Reasons Your Daughter Should Learn Brazilin Jiu-Jitsu
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Top Reasons Your Daughter Should Learn Brazilin Jiu-Jitsu

By Stephen Szortyka|2021-05-24T16:03:36+00:00May 24th, 2021|Kickboxing Benefits, Benefits, Blog|

The benefits of martial arts are now gaining more popularity for girls and women. The world today is becoming less safe for everyone, and learning [...]

Reasons to Add Martial Arts Training to Your Fitness Routine
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Reasons to Add Martial Arts Training to Your Fitness Routine

By Stephen Szortyka|2021-05-17T15:36:38+00:00May 17th, 2021|Benefits, Blog, Kickboxing Benefits|

People interested in getting themselves in good shape and exercising regularly may want to look into leveling up their fitness routine. One way to stay [...]

Should You Let Your Child Learn Martial Arts
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Should You Let Your Child Learn Martial Arts

By Stephen Szortyka|2021-05-07T13:15:32+00:00May 7th, 2021|Benefits, Blog, Kickboxing Benefits|

While we’re sure that all of you want your kids to be physically active, we understand why you may be a little hesitant when it [...]

Things Every MMA Novice Will Need to Begin Training
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Things Every MMA Novice Will Need to Begin Training

By Stephen Szortyka|2021-05-03T14:40:50+00:00May 3rd, 2021|Kickboxing Benefits, Benefits, Blog|

Mixed martial arts can be such a riveting sport to introduce your body to, whether you want to earn some self-defense skills or just push [...]

3 Factors to look For in a Reliable MMA Gym – Our Guide
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3 Factors to look For in a Reliable MMA Gym – Our Guide

By Stephen Szortyka|2021-04-26T14:54:32+00:00April 26th, 2021|Kickboxing Benefits, Benefits, Blog|

Thanks to the boom of sport fighting, a natural human desire for action, and the advancement of human evolution, Mixed Martial Arts (MMA) is now [...]

Learning Martial Arts – You’re Never too Old to Train
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Learning Martial Arts – You’re Never too Old to Train

By Stephen Szortyka|2021-04-19T15:11:23+00:00April 19th, 2021|Kickboxing Benefits, Benefits, Blog|

Learning a new skill is always a good idea, no matter your age. However, some people find the idea of picking up martial arts at [...]

How the Discipline of Martial Arts Can Help You Outside the Dojo
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How the Discipline of Martial Arts Can Help You Outside the Dojo

By Stephen Szortyka|2021-04-09T15:16:42+00:00April 9th, 2021|Benefits, Blog, Kickboxing Benefits|

Discipline is one of the most challenging values to learn, especially in a society that encourages you to act on your impulses. Whether it’s by [...]

How Studying Martial Arts Teaches You Respect and Discipline
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How Studying Martial Arts Teaches You Respect and Discipline

By Stephen Szortyka|2021-04-02T14:46:29+00:00April 2nd, 2021|Benefits, Blog, Kickboxing Benefits|

There have been numerous martial arts disciplines that have been developed and popularized for hundreds of years. From Jiu-jitsu and Taekwondo to Kickboxing and Krav [...]

4 Tips to Protect Yourself During MMA Training Sessions
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4 Tips to Protect Yourself During MMA Training Sessions

By Stephen Szortyka|2021-03-29T14:52:06+00:00March 29th, 2021|Benefits, Blog, Kickboxing Benefits|

With millions of fans worldwide, MMA has become a worldwide phenomenon and one of the world's fastest-growing sports. Short for mixed martial arts, MMA has [...]