Many people take up martial arts for various reasons. For some people, martial arts training is an excellent way to get fit and relieve stress. [...]

Not all sports that use their bodies and display some kicks are mixed martial arts. There is also a martial art called kickboxing that you [...]

Martial art goes beyond just being a physical activity. Martial arts are skills that can be used outside the gym in real-life situations such as [...]

Given the benefits of mixed martial arts classes, such as discipline and self-defense, it’s no wonder millions of kids participate in them annually. But what [...]

Everyone needs anger management at some point in their lives. A bad day at work, relationship problems, or any number of life events can make [...]

Martial arts training is a lifelong journey. There are many factors that could affect rour performance as a martial artist, and these are what you [...]

People have many reasons to study Brazilian jiu-jitsu (BJJ). Self-defense, competition, and weight loss are among those reasons. BJJ schools also provide a team atmosphere [...]

Participating in martial arts can help children develop morals and character. However, it is a prevalent misconception that martial arts is considered a "male sport." [...]

As parents, we strive to be motivational, but we don’t want to be pushy. As kids get older, their attention span and patience wane. Though [...]