5 Kickboxing Benefits That Will Encourage You to Hit the Gym
Kickboxing is a great way to exercise. Not only is it a good cardio workout, but it is also a great way to train your [...]
4 Responsible Values Children Can Pick Up From Martial Arts
The concept of responsibility is often left for older teens and adults to pick up, generally given over time. However, society showcases that every member [...]
The Most Important Lessons from Competing in Jiu-Jitsu
Most BJJ students in a typical school will not compete. It is estimated that only about 20% of a Brazilian Jiu-Jitsu (BJJ) school’s membership will [...]
The Color of Mastery – The Meaning of Karate Belt Colors
While many martial art-related concepts are new and unfamiliar to the general public, one basic fact that most people seem to know is the karate [...]
Which Martial Arts Are the Most Useful in Real Life
Martial arts are a huge proponent of many cultures, and they are great sports to engage in for exercise and socializing. While many may think [...]
Understanding Martial Arts and How It Can Benefit You
Are you interested in trying martial arts? It can be a great hobby that provides physical health and mental clarity. In fact, men and women [...]
7 Benefits of Putting Your Child in Tae Kwon-do
Children need an outlet to express their endless energy, but it can be challenging to find a playmate whose schedule aligns with theirs. Putting them [...]
Women in Kickboxing – Debunking Common Misconceptions
Nowadays, wherever you look, women now have a strong and consistent presence. One of the spaces where women weren’t ordinarily welcome or particularly inclined to [...]
Martial Arts – Is It Ever Too Early or Too Late to Start
Martial arts is a well-beloved form of exercise and self-defense the world over. In fact, it's spilled over into pop culture, with classic films like [...]
3 Reasons Every Women Should Get Into Martial Arts
Nowadays, the idea of being a strong independent woman who doesn’t need a man has made the full transition from a taboo topic to near-normalcy [...]