The phrase "mixed martial arts" (MMA) is self-explanatory; it refers to a sport that permits the usage of several martial arts both while standing (striking) [...]

Many parents enroll their teens in various programs that could boost their confidence, discipline, and physical abilities. One popular activity that provides these benefits is [...]

There is no question that martial arts can be an extremely effective form of self-defense. In fact, for women, it can be an especially powerful [...]

There are various types of martial arts, each with its own set of techniques. While it's impossible to list all the martial arts, some of [...]

The pandemic has significantly impacted our former routines, and it can be tricky to adjust to the changes. And it's a good time to discuss [...]

Jiu-jitsu is a martial art that focuses on grappling and ground fighting, while judo is a martial art that focuses on throwing and takedowns. Both [...]

No child should have to go through the trauma of being bullied. It's important to remember that bullying is never the victim's fault. Bullying is [...]

Charisma is your ability to attract and influence others. It combines confidence, charm, and excellent communication skills. People with high charisma levels are more likely [...]

Brazilian Jiu Jitsu has been around for centuries and has been touted as a great way to improve your self-defense skills. Brazilian Jiu Jitsu is [...]

Your 30s is a great time to start martial arts for many reasons. You're old enough to have developed some self-discipline, probably in the best [...]